There’s a group of men I am part of. We meet every few weeks. No agenda beyond showing up and being honest. What’s working, what’s not, what life is teaching you right now.That afternoon, someone was talking about meditation. About how sitting with your thoughts had changed something in him. How it gave him clarity on what he actually wanted from life.I asked him — okay, so what did you find? What do you want?He said it’s individual. Personal. Different for everyone.Fair enough. But that got me thinking out loud: how do we even know if it’s genuinely what we …





